Soccer Player Brian Hofmann – Romanian Deadlift with 130kg
Offensive Midfielder Brian Hofmann (20) does Romanian Deadlifts for 4 reps with 130kg at 82.6kg bodyweight, working on Posterior Chain Strength and Explosive Power
For more info on how to Strengthtrain for Soccer visit our facebook page http://www.facebook.com/KeinFitnessstudio and www.yourpersonalstrengthcoach.com
source