Short bursts of intense exercise ‘better for weight loss’
Researchers suggest bursts of high intensity workouts, like sprinting, are more effective for weight loss.
BBC News – Health
About the Author
Monday 18 January, 2021
- WhatsApp and Facebook to share users' data outside Europe and UK
- Sony reveals very smart new 4K and 8K TVs which are like nothing we've seen before
- Tom Cruise married: Is Tom Cruise married? Who is his wife?
- The MSI GeForce RTX 30 series graphics cards hierarchy: SUPRIM, GAMING X TRIO, and VENTUS
- Travel Planning Guide to Norway Post Covid
